Somatic Body Centered Processing

Body- Centered Psychotherapy describes therapeutic approaches that integrate a client’s physical body into the therapy process.
Also referred to as Somatic Psychotherapy, this is a process that recognizes the intimate relationship between the human body and the psychological well-being of a person. Body-Centered Psychotherapists view the body as a resource for self-discovery and healing.

How Does Body-Centered Psychotherapy Help?
The body knows how to heal itself - we just sometimes get in the way.  Body Centered therapy help an individual listen to their own needs for healing.