My Approach

Welcome to my Body-Centered Approach to Psychotherapy, where I provide support for high school students and adults dealing with anxiety, OCD, and perfectionism. As a dedicated therapist, I am here to help you navigate your challenges cultivate a healthier mindset.

​

Somatic therapy process works best with people on little to no behavioral health meds and/or recreational drugs.

 

I accept insurance from Cigna and Aetna, making quality mental health care accessible to you. Please note that I do not offer IQ testing or couples counseling, allowing me to focus on your individual needs.